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Exercise Variety, Not Just Amount, Linked to Lower Risk of Premature Mortality, Landmark 2026 Harvard Study Finds

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By Ayesha Noor HassanJul 27, 2026

Exercise Variety, Not Just Amount, Linked to Lower Risk of Premature Mortality, Landmark 2026 Harvard Study Finds

A landmark 2026 Harvard T.H. Chan School of Public Health study analyzing over 111,000 adults reveals that engaging in a diverse variety of exercises ...

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#Mortality Risk

Exercise Variety, Not Just Amount, Linked to Lower Risk of Premature Mortality, Landmark 2026 Harvard Study Finds

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