Diet, exercise, and lifestyle choices for a healthier life.
Nutrition & FitnessPakistan has launched 'Sukhan', a groundbreaking free tele-mental health app that connects citizens with licensed psycho...
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Nutrition & FitnessAt the historic 2026 Global AI Safety Summit in London, world leaders and tech CEOs signed the binding Global AI Safety ...
Read More →Nutrition & FitnessIn a historic diplomatic victory at the June 2026 UN Climate Summit in Geneva, Pakistan has secured a groundbreaking $5 ...
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Nutrition & FitnessThe WHO and FAO have launched the 'Global Protein Transition' initiative, a comprehensive global strategy to shift dieta...
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Nutrition & FitnessPakistan has launched the historic 'Sehat Taqat' initiative, a comprehensive national school nutrition and daily fitness...
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Nutrition & FitnessA 2026 study in Aging Cell proves that heavy resistance training reverses biological aging by altering DNA methylation p...
Read More →Nutrition & FitnessA 2026 breakthrough in precision fermentation has created bio-identical vegan heme iron, solving the bioavailability par...
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Nutrition & FitnessThe 2026 launch of continuous, non-invasive biosensor patches allows athletes to track real-time sweat electrolytes and ...
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Nutrition & FitnessA groundbreaking 2026 Nature Metabolism study proves that meal timing dictates hormonal responses, launching chrononutri...
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Nutrition & FitnessThe 2026 clinical guidelines address the GLP-1 sarcopenia crisis by mandating progressive resistance training and high-l...
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